There are many mornings we get so busy and can’t make breakfast ourselves. Instead we settle for sugar filled and unhealthy breakfast that will probably leave us hungry in the next hour. If you think about it, it’s not healthy for your body at all. But did you know that there are tons of breakfast ideas that require very little effort to make? These breakfast choices will be ready in a matter of minutes. Read on to find out breakfast choices you can pick from.
Berry and Yogurt Smoothie
This is perfect for the morning rush. It gives you an energy boost that can leave you full for up to three or even four hours. All you have to do is to blend the berries(you can even add bananas) and add Greek yogurt to it. Then, add milk, coconut water and even juice. You can eat this raw or even blend it and turn it into a drink- whatever works for you!
Warm Fruit Bowl
If you’re craving some dessert for breakfast or you have a sweet tooth, then this is just a must-have breakfast for you. It’s absolutely gluten-free and it gives your body adequate energy that can last you all day. All you need to do is bake the berry blend in the oven and sprinkle it with dark chocolate shavings. When it is done, add the desired amount of milk you want to.
Oatmeal and Eggs
This meal takes oatmeal to a savory level. It is prepared by making the oatmeal the normal way it’s prepared but adding a twist to it by sprinkling salt and pepper into it. After this, top the it’s with a poached egg, then add on a little cheese for an extra sumptuous treat.
If you’re in a hurry and you’re driving or you’re in the go, try this classic breakfast. All you need to do is to make a whole-grain toaster waffle and slice into two equal halves. After, spread peanut butter and jelly in it and later it with sliced strawberries. Voila! Breakfast is ready.
Sweet Potato and Black Bean Burrito
From time, burritos have been easy snacks to have within reach. The best part of it is that you can make them in bulk and freeze them till you feel like eating it. It’s packed with so much nutrients as there’s protein from eggs and the beans and the carbohydrates are present in the sweet potato. That way, you have a complete nutrient packed breakfast.
As we all know, breakfast is the most important meal of the day. As much as it is compulsory to eat breakfast before leaving the house, it’s better to eat healthy breakfast and not just any sweet snack that’ll cause cavities for your teeth and even leave you hungry after a little while.
Why not try these healthy breakfast ideas and give your body the healthy nutrition it needs? Trust me, your body will be very thankful for this.